Kanchenjunga Circuit Trek - 23 Days

  • Duration: 23 Days
  • Difficulty: Moderate
  • Group: 1 - 25
  • Max Altitude: 5,143m
  • Best Time Feb - May, Sep - Dec
  • Pick-up: Private Vehicle


  • Explore the Mountainous region of Eastern Nepal.
  • Popular Glacier Lakes.
  • Talung, Rathong, Yalung and Zumu Glacier.
  • Beautiful diverse flora and fauna.
  • Visit Ramtang and Oktang Monasteries.
  • Lap of the giant peaks.
  • Sele Le Pass (4,501m) and Mirgin La Pass (4,485m).
  • Yalung Base Camp (4500m).
  • Kanchenjunga base camp (5,143/16,873ft).

About Kanchenjunga Circuit Trek

Kanchenjunga Circuit Trek is one of the most popular trekking in Nepal, which located in the northeastern corner of Nepal bordering Sikkim. It’s a great Opportunity to nature adventure in your lifetime. Kanchenjunga Circuit Trek, the trip covers diverse geographical regions ranging from subtropical forests to frozen glacial paths. Kanchenjunga trek is not for everyone, and the trekker needs to have quite a bit of experience in the field to be able to attempt this trek and emerge successfully. Kanchenjunga Circuit Trek leads through the remote hidden valley of Nepal, it's really adventure activity trekking destination in Himalayan.

This Kanchenjunga Trek takes a lap of the third highest mountain in the world Mount Kanchenjunga (8,586m/28,169ft), British Expeditions using South Base Camp route first climbed in 1955. The isolated part is diverse biologically, we cross the glacial river, and you trek higher in the alpine region at the bottom of Mt. Kanchenjunga. Kanchenjunga trip is less crowded travelers will be rewarded with a unique insight into the Nepali rural lifestyle and its rich culture. Kanchenjunga Circuit Trek itinerary crosses beautiful Sele Le Pass (4,501m) and Mirgin La Pass (4,485m). Kanchenjunga area has a profusion of high summits of which three are above 8,000 m and 11 above 7,000 m. Kanchenjunga Circuit Trek's main destination is the Kanchenjunga base camp (5,143/16,873ft). The terrain is completely rocky and the views are of snow-capped mountains starting from Ghunsa. Kanchenjunga Circuit Trek 23 days is a perfect destination to explore the wonderful local valley of Nepal. Kanchenjunga Circuit Trek difficulty is marked moderate, but you have to be in good shape to go on this adventurous trip.

Kanchenjunga Circuit Trek route is a rare trail in Nepal, this region protected Kanchenjunga Conservation Area and required for special trekking permit. Kanchenjunga trekking is an adventure natural experience and unique trail in Nepal. This Kanchenjunga Circuit Trekking offers magnificent Himalayan views of Kambachen (7,903m), Janu (7,710m), Jongsong (7,483m), Kabru (7,353m), Tent Peak (7,365m) and Twins (7,350m). Kanchenjunga Trekking provides an amazing local traditional culture with unique flora and fauna. Through the way, you can explore the Sherpa, Limbu, Rai, Tamang, and other ethnic lifestyles and how they live in this region.

We, Himalayan Frozen Adventure Pvt.Ltd offers through the Kanchenjunga circuit trekking Government license holder experienced trekking guides, porters, and camping team, who perfect knowledge about the Himalayan trip. We'll emphasize on acclimatization to avoid mountain sickness. Kanchenjunga trek is a peaceful and naturally wonderful place. We give our Profissional services to the customer.


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When you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

  • Hotel
  • Breakfast
  • 1,400m
  • Kathmandu

Today, we sightseeing around the Kathmandu valley, which is our visit place are Pashupatinath, Boudhanath, Bhaktapur, and Swoyambhunath Temple. After the visit, we'll drive back to the hotel; overnight we stay at the same Hotel.

  • Hotel
  • Breakfast
  • 1,400m
  • Kathmandu

Today, we flight to Suketar, which takes 30 min to reach. After arrive we take the drive. Through the drive, we'll see magnificent views of mt. Kanchenjunga and mt. Jannu. Our drive stops at the Taplejung and we start our trek. During the trek, we'll cross the Tamur River and Beautiful village. Finally, we reach the Lali Kharka, where we stay overnight at the lodge.

  • Lodge
  • Breakfast/Lunch/Dinner
  • 2,276m
  • Lali Kharka

After breakfast, our trek through the beautiful Pakora and Phawa Khola. After crossing the Phawa Khola Bridge we'll climb up to Kunjuri, where we take a short break. After 5 hours walking we reach the Khesewa, where include to see the views of Yalung Kang and Kanchanjunga’s main summit.

  • Lodge
  • Breakfast/Lunch/Dinner
  • 2,120m
  • Khesewa

Today Nandeva Khola trip is a bit hard. Our trail takes us down Kabbeli Khola through the steep hillside and terraced fields. During the trek, we cross the Anpan village and Khaswa stream to Mamankhe where we spend our night.

  • Teahouse
  • Breakfast/Lunch/Dinner
  • 1,920m
  • Mamankhe

Yamphudin is easy to trek in this trail, which takes us the side of Kabeli Khola. Yamphudin is a small valley, which is the most remote part of the eastern part. During the trek, we go through Rhododendron and Pines forest to Yamphudin, it's a community of Gurung, Rai, Limbu, and Sherpa.

  • Teahouse
  • Breakfast/Lunch/Dinner
  • 2,080m
  • Yamphudin

Today, we walk the local way through pass terraced farms and green meadows. We walk along Amji Khola and pass the Lassiya Bhanjyang. After then we reach the Tortong, where we spend our night.

  • Teahouse
  • Breakfast/Lunch/Dinner
  • 2,995m
  • Tortong

After having breakfast, our trail takes a short climb and through the Simbuwa Khola. We'll enjoy the beautiful Lalung valley and Tuplung peak on the way. During the trek, rhododendron forests and Yalung glacier provides us with a fantastic view.

  • Teahouse
  • Breakfast/Lunch/Dinner
  • 3,870m
  • Cheram

Today we spend our day at Cheram and take a short hike for physical fitness, which will help us acclimatize to the high altitude. From the viewpoint, we explore the Yalung Glacier, Kabaru and Ranthong peaks.

  • Teahouse
  • Breakfast/Lunch/Dinner
  • 3,870m
  • Cheram

Today we take a short trek, from Cheram to Ramche. It will be a wonderful walk, where we have near the Yalung Glacier. We will entertain in a calm and clean environment. After passing the small settlement of Lapsang we reach Ramche, where we spend our night.

  • Teahouse
  • Breakfast/Lunch/Dinner
  • 4,580m
  • Ramche

Today, we'll climb to reach Yalung Base Camp, where we can found an amazing Jannu Himal view. After exploring the Yalung, we'll enjoy the Attract Kumbakarna, Nyukla Lachung, and many Himalayan peaks. After then we back to Cheram.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 3,870m
  • Cheram

After having breakfast, we start our destination to cross Sinelapche Bhanjyang. After passing the Sinelapche Bhanjyang, we continue to Mirgin La pass. We take a short trek to reach Sinion La pass, which is very near to Mirgin La pass. During the trek, we have a beautiful Sele La pass, where is amazing viewpoints and prayer flags strung. When we cross the pass, we spend our night in Sele La.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 4,290m
  • Sele La

After breakfast, we'll go through the north with Tangbgharma Danda nearby. On the way, there is a Chorten marked prayer Flags, then we start the steep trail. Through the trail, we'll cross rhododendron, birch and pine forests. Finally, we reach the beautiful Ghunsa village, where we spend our night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 3,595m
  • Ghunsa

After breakfast at Ghunsa, our trek through along the river and enjoy the wonderful mountain views. On the way, we'll pass meadows filled with beautiful wildflowers, rhododendron, pine forests, Rampuk Kharka bridge, waterfall, and Landslide area. After 6 hours walking we'll reach Kambachen, where we spend our night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 4,050m
  • Kambachen

After breakfast, we start our challenging day. During the trek, we climb rocky fields and we'll cross through the northwest Kanchenjunga Glacier, Lhonak, beautiful waterfall, and bridge to Ramtang monastery. After passing the landslide area and river, finally, we arrive at Lhonak, where we spend our night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 4,780m
  • Lhonak

Today, we reach our main destinations, which is the Kanchenjunga Base Camp. Our trail is through gigantic Kanchenjunga Glacier and Pangpema. We'll found amazing views from base camp; Mt. Kanchenjunga, Jannu Himal, and Himalayan peaks. After exploring the base camp, we'll back to Pangpema where we spend the night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 5,143m
  • Pangpema

After having breakfast, we'll back our steps to Lhonak. Today we take a short trek to Lhonak where we spend at night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 4,780m
  • Lhonak

Today, we'll back to Ghunsa. Through the trail, we pass the forest as long, Phole, and Tibetan refugees. After 6 hours back trail finally we arrive in Ghunsa and we spend the night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 3,475m
  • Ghunsa

After breakfast, we’ll follow the Phale trail and pass through the amazing monastery with several Manes. After crossing the Juniper forests we reach to Phale. When we cross Chhundatangka Khola Bridge, then reach Gyabla. During the trek, we leave the waterfall, forest, and grassy hillsides to reach Amjilosa, where we spend the night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 2,308m
  • Amjilosa

Today will be the travel reference. After 2 hours of walking, we can see an amazing waterfall. We cross small settlement Solima and Ghunsa Khola Bridge, then reach Sukathum. Through the way, we'll pass several villages and Tamor Nadi, and then reach to Chirwa where we spend the night.

  • Teahouse/Tent
  • Breakfast/Lunch/Dinner
  • 1,270m
  • Chirwa

After having breakfast, today we traverse in an out of minor valleys. Through the trail, we pass forest, river and a succession of picturesque villages. Finally, 5 hours of walking we'll reach the Suketar, where we spend the night.

  • Lodge
  • Breakfast/Lunch/Dinner
  • 2,420m
  • Suketar

Today we take a short scenic flight to Kathmandu (30 min). When we arrive in Kathmandu, our guide will drop you at the hotel by car.

  • Hotel
  • Breakfast/Lunch
  • 1,400m
  • Kathmandu

You will pack up your belongings and check out of the hotel. One of our team members will drop you at the airport for your flight back home.

  • Hotel
  • Breakfast
  • 1,400m
  • Kathmandu


Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of the problem; Weather conditions, health condition of a group member, and unexpected natural disasters. These conditions we make extra or rest day, which is not available in this itinerary but if you have time then it is possible to make more extra day at trekking. You have to pay a package for extra days.

Cost Details

  • Pickup/Drop from Airport – Hotel - Airport a private vehicle.
  • Accommodation in Kathmandu 2 nights with breakfast.
  • Guided city tour in Kathmandu by private vehicle.
  • Teahouse/Lodges accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • All ground transportation on a comfortable private vehicle as per the itinerary.
  • Domestic flights (Kathmandu – Suketa – Kathmandu).
  • An experienced, English-speaking, and government-licensed trekking Guide.
  • leader and assistant trek.
  • leader (6 trekkers: 1 assistant guide).
  • Porter service (2 trekkers: 1 porter).
  • Seasonal fresh fruits and Supplementary snacks.
  • Guide & Porter costs including their salary, insurance, equipment, food, and accommodation.
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance).
  • Down jacket and sleeping bag (to be returned after trip completion).
  • Himalayan Frozen Adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
  • Trekking permits (National park permit, TIMS).
  • First aid box.
  • Farewell Dinner.
  • Nepalese visa fee (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110).
  • International airfare to and from Kathmandu.
  • Excess baggage charges.
  • Lunch and dinner in Kathmandu and/or Pokhara.
  • Extra night accommodation in Kathmandu and Pokhara.
  • Travel and rescue insurance.
  • Personal trekking equipment for this trek.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Personal clothing and gear.
  • Tips for guide, porter, and driver.

Departures & Dates

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.


Is Kanchenjunga Circuit Trek Difficulty?
Yes, Kanchenjunga Circuit Trek is Difficulty through the Kanchenjunga base camp (5,143m). This trek Difficulty is classified as moderate, who has good healthy fitness, perfect training, and already has done trek above 3000m, those trekkers can do easily this trek. 

Is it necessary to need travel Insurance for this trek?
The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter. 

Electricity does available on Kanchenjunga Circuit Trek?
Yes, electricity is available in the lower region of Kanchenjunga Trek, where you can get to charge your camera and mobile batteries, etc. But high elevation there has a solar system power so it's not enough for the charge. So we suggest you take some extra batteries for this Kanchenjunga Circuit Trek.

Is possible to take my children to Kanchenjunga Circuit Trek?
Of course, all of the age can do it but before goes trekking, you have to give hard training for your child.

Is possible to get a hot shower the trekking?
Yes, the hot shower is possible to get many lodges and teahouse but above the 4,000m is not available and not good for your health.

Can I found Wi-Fi through the trek?
Of course, Wi-Fi is available many lodges and teahouse, but you have to pay extra. And the high region of this trek can't available Wi-Fi.

Is necessary to take a tent for this trek?
Yes, above 4,000m we have to spend the night in a tent.

Is it safe for a solo female traveler?
Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible teams, who leading many solo trekkers through the Himalayan and made successfully.

How can I respect the culture?
During the trekking, we can get see amazing cultures, there we can see some notice, we have to follow that notice rule and regulation.

Is possible to get ATM through trek?
No, is not possible to get ATM and bank through the trek, so you have to takes Nepali money from Kathmandu.

Do I have to take sleeping bags on the trek?
Yes, is necessary to take sleeping bags on the trek because the lodges don't have enough blanket.

How high the Kanchenjunga Circuit Trek?
Kanchenjunga Circuit Trek elevation is (5,143m) above the sea level. 

Is Kanchenjunga Circuit Trek permits necessary?
Yes, we need Kanchenjunga Circuit Trek permit, and Trekkers’ Information Management System (TIMS) permit is necessary for this trek.

How many hours I have to walk each day?
For this trek per day maximum of 8 hours and a minimum of 6 hours, you have to walk.

Is possible to make an extra day on the trek?
Yes, if you have time then the trekking is always flexible, you can easily add.

Without any trek can I do it? 
Yap, many trekkers succeed without any trek but you have to use 2-3 acclimatization days through the trekking. Himalayan Frozen Adventure recommend you before going to the trek, you have to need hard training. If any information needs about this trip please kindly contact us.

Booking trip can I do cancel?
Yes, you have the option to cancel this trip but there are some certain conditions:

  • If you cancel your trip before 60 days the full amount will be refunded
  • If you cancel your trip before 30 days the 30% amount will be refunded.
  • If you cancel your trip before 1 week the 5% amount will be refunded.

How to manage drink water through trekking?
The Kanchenjunga region can get normal free tap water, for this water you have to use purification medicine. Bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters water for your health.

Is possible to pick up me from the airport?
Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

Can I exchange my money in Nepal?
Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.

What do I have to carry on the trekking?
You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera,  gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.

Is possible to store my extra things in Kathmandu Hotel?
Yes, it's possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.

Can I get an experienced guide?
Of course, we'll provide an experienced guide, who has the deepest information about Himalayan Nepal, and government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.


Useful Information

Kanchenjunga Circuit Trek Travel Insurance

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the cost on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.

Kanchenjunga Circuit Trek Accommodation

Kanchenjunga Circuit Trek accommodations are Lodge and Teahouse. Around Kathmandu, we can find a good facility with comfortable accommodation at the Hotel. Kanchenjunga Circuit Trek, all accommodations are on the twin-shared basis. During the trek, Himalayan frozen Adventure will manage room with attached washrooms. In the teahouse, we have to share the toilet. Single room is available in Kathmandu and the lower elevation trekking region but might be impossible to higher elevations.

Kanchenjunga Circuit Trek Meals

At the Kathmandu have included only breakfast. During the Kanchenjunga Circuit Trek, all meals will be provided. In the Kanchenjunga region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Through the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner by the menu. 

Safe to Travel 

Make you safe to travel is our top priority responsibility

During the trek, you will be the best training and experienced guide, who came from the high region of Himalayan. Our guide will carry all necessary paper and essentials equipment with a first aid kit. In case, if our clients come to some emergency problems of mountain sickness and accident then we immediately send a rescue helicopter. Any region of the Himalayan treks will demand good health and fitness, so make healthy your body before joining the trip.

Trekking Guide

We, Himalayan Frozen Adventure provides the deepest knowledge leader through the Himalayan Trekking, who has the ability to face challenges. The Nepal route is an adventure challenge where has different types of risks. During the trekking, you have might some risks like altitude sickness, weather conditions, wildlife attack, and Fear of getting lost. But don't worry, the guide will solve this problem and make you feel safe with a free and delightful trip. The guide has a big role to play in making the journey contextual and excellent. The guide will make your journey pleasant and accompany you in times of danger, who will succeed in winning your heart.

Trekking Porter

The Trekking porter is an adventurous person who will carry 20 to 35 kg of stuff during trekking. When you carry less, you will be able to walk and enjoy the beautiful valley of the Nepal region, which makes our trek meaningful. The porter will safely carry your bag pack. Maybe you will feel hard to carry the bag on a high elevation, so hire a guide is the best option. Those who have the ability to face challenges. A porter does not only carry the bag, who provides entertainment and fantastic throughout the trip. The porter will carry all of your luggage and you can explore the magnification view of mountains.

Last-minute trip booking

The last-minute booking can be difficult for us but we'll accept, whatever reason Himalayan Frozen Adventure has a special provision for a last-minute booking. You have to give full details and 100% percent trip payment before 24 hours, but we can't be responsible for flight, weather, and availability of lodging delay due to changes beyond our control but we try our best. As you can last-minute trip booking directly with us from email ([email protected]), Whatsapp (+977 - 9840396708), and by calling. 

The necessary document you should carry

  • Insurance papers which are depending on the agency
  • Some booking and payment details.
  • passports sized photos
  • TIMS and Permits
  • Passport
  • Visa

Drink water

The Himalayan region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters of water for your health.

Passport & Visa

A passport with at least six months of validity from the return date is mandatorily needed. You can get the Nepalese visa from the Nepalese Embassies or Consulate in your country. You can also get the Nepalese visa upon your arrival at Tribhuvan International Airport in Kathmandu. Do know that there are few countries that have to apply for the Nepalese visa from their own country. Obtaining your visa is entirely your responsibility.

While booking, make sure to put full and correct passport information so that we can get all the necessary permits, tickets, and pay fees on your behalf. If you do not provide the correct information when you make your booking, we will not be able to make the necessary bookings on your behalf and cannot be held responsible.

Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing in the high altitude. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude with constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek in one of the adventurous trails of Nepal then do keep above things in your mind.

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Kanchenjunga Circuit Trek Best season

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons to trekking with hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to goes high altitude area of Himalayan. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January and February are the cold months in Nepal. Days temperatures are cool but the nights are much cold. During the winter trek is risk winds and colder temperatures. Above 3,000m altitude being usually snowfall and freezing. If you are looking for wonderful scenery, let choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option to mountain climbing and high altitude trek. At spring morning weather condition will be clear, but the afternoon sky covered by the cloud, and sometimes can be rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July and August are the main raining season in Nepal which involves monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost everyday rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain-shadow.

Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you have not time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists


  • Headlight
  • Sun hat
  • Warm hat and scarf


  • Face wipes and towels
  • Sunscreen +40
  • Sunglass


  • Waterproof & Snowproof Gloves
  • Lightweight gloves

Body clothing

  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)

Essential gear

  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo

Personal accessories

  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies

First-aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!