Annapurna Circuit 11 Days Trek with Jomsom flight out - 10 Days

  • Duration: 10 Days
  • Difficulty: Moderate
  • Group: 1 - 25 people
  • Max Altitude: 5,416m
  • Best Time Feb - May, Sep - Dec
  • Pick-up: Private Vehicle

Highlights

  • Amazing waterfalls and colourful lush forests.
  • Side tour at Manang like; Buddhist shrines, Base Camp, ice lake, and Gangapurna Lake.
  • Crosses the world highest pass Thorong La 5,416m.
  • Walk through the Magnificent lakes, glaciers, and gorges.
  • Visit Barge Monastery at Manang.
  • Wonderful panorama views of Annapurna and Dhaulagiri ranges.
  •  A sacred pilgrimage site for Hindus and Buddhists place Muktinath
  • The traditional culture of Gurung and Tibetan.
  • Natural Hot spring at Tatopani.
  • A day at tourist hub Pokhara Valley.

About Annapurna Circuit 11 Days Trek with Jomsom flight out

Annapurna circuit (Thorong La Pass) 11 days is one of the most famous classic adventure destinations in Himalayan Nepal as offers the world's highest pass Thorong La (5,416m) and an unforgettable lifetime experience. These 11 days Annapurna circuit is a more difficult journey than the Annapurna Base Camp trek, with it covering superb views of around Annapurna and Dhaulagiri ranges, likewise, you'll enjoy the diversity of culture and immersed natural landscapes. 

The exciting Annapurna Circuit 11 Days Trek with Jomsom flight out leads you through the peaceful sub-tropical, alpine forest, beautiful mountain villages, desolate high Himalayan passes, famous pilgrimage spots, Buddhist and Hindu temples, Dramatic deep gorges, and relaxing hot springs. Trek around the Annapurna circuit is delightful as you explore the hidden valley of Annapurna massifs. You have a great opportunity to learn about the Tibetan lifestyle with traditional, and side tours at Manang village like Monasteries, the Himalayan Rescue Association, Buddhist shrines, Base Camp, an ice lake, and Gangapurna Lake, that is why we designed Acclimatization day at Manang. 

The trek starts from an altitude of 830m to 5,416m and gives the witness the diverse landscapes of the Annapurna region, takes you through diverse terrain with tropical forest to reach huge glaciers. This Annapurna circuit is surrounded by mountains and beautiful landscapes, it's the most famous classical trekking route in the world, which leads you to an amazing Himalayan gateway district of Manang and Mustang, and a lap of mighty mountains.

During the 11 days, this trek offers panoramic sceneries of mountains peaks like; Mount Dhaulagiri (8167m), Annapurna I (8091m) Manaslu (8163 m), Annapurna II (7937m), Annapurna III (7555m), Annapurna IV (7525m), Annapurna South (7219m), Nilgiri (7041m), Machhapuchhare (6998m), Hiunchuli (6441m), Lamjung Himal (6986m), Tukuche peak (6920m), Tilicho peak (7134m). 

This Annapurna circuit route takes you through the land of flora and fauna, overgorge-defying suspension bridges, crosses the diverse cultures and lifestyle villages, Hinduism with Tibetan Buddhism rich ethnic groups, amazing waterfalls, allows you to experience the remote parts of typical mountain life, striking alpine lake, and mesmerize snow-capped Mountains.

This 11 days trek Itinerary begins from Besisahar after a scenic drive from Kathmandu and follows the trail toward Jagat, Chame, Pisang, and reach Manang. We use an acclimatization day at Manang for altitude fitness and sightseeing. Similarly, you'll continue to walk head to Yak Kharka, Thorong Phedi, and ascent to Thorong La Pass 5,416m. After spending incredible moments at Thorong La Pass, then you descend to a sacred pilgrimage site for Hindus and Buddhists place Muktinath. 

The trail follows Jomsom, Tatopani, Pokhara, and back to Kathmandu. Trekking to Annapurna region the Annapurna Circuit trek is an adventure challenge journey, which crosses the world's highest pass Thorong La 5,416m. You have to be in good health and physical fitness to go on Annapurna Circuit. The best time to go to Annapurna Circuit Trek is during spring and autumn. For information on Annapurna Circuit's cost or other queries, you can contact us anytime. We, Himalayan Frozen Adventure organize 11 days Annapurna circuit trekking package at a minimum budget cost with guaranteed fixed departure dates.

Itinerary

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You wake up early in the morning and drive to Besisahar. It is going to be a long journey. During the drive, you get scenic views of lush green hills, rivers, dense forests, and small settlement areas. Upon reaching Besisahar, you take another local jeep drive to Dharapani. On the drive, you get to see beautiful views of lush green hills, rivers, terraced farms, and small villages. finally, after 8 to 9 hours of driving you reach Dharapani, where you spend your night.
  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 1,860m
  • Dharapani

After breakfast, leaving Dharapani, you ascend through the forest to reach Timang village and follow the beautiful forests of pine, fir, oak, and maple. Today you get to see amazing mountains view of Lamjung Himal, Manaslu, Annapurna II, and Annapurna IV. After crossing the beautiful Tibetan cultured villages you reach Chame, where you can also enjoy Chame hot spring. Overnight stay at trekking lodge.

  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 2,610m
  • Chame

After having breakfast, the trail heads towards Manang. Leaving Pisang, you'll enjoy the beautiful landscapes with majestic mountain peaks and cross the Buddhist settlements of Ngawal, Braga, etc. On the way, you can explore the Tibetan settlement, the biggest Barge Monastery, and Buddhist culture. After crossing the Barge village you reach the largest village in Manang district, Manang village.

  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 3,540m
  • Manang
Today is our first and most exciting acclimatization day at Manang. After having breakfast, you hike to the base camp of Gangapurna Lake, where you feel enjoy seeing Annapurna III, Tilicho, Pisang, and Chulu Peaks. Likewise, you explore the Manang village-like; like Monasteries, Himalayan Rescue Association, coffee shops, etc. You have a great opportunity to hike the ice lake. We. Himalayan Frozen Adventure designed Acclimatization day at Manang for altitude fitness and a side tour. Overnight stay at same trekking lodge.
  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 3,540m
  • Manang

After having breakfast at Manang, the trek head toward Yak Kharka. You cross the Manang Khola and then ascend to Tenki village. Likewise, you walk through the Marshyangdi valley to Gunsan village, where you will get to see beautiful scenery and snow-capped mountain views. There you'll see some meadows full of yaks and horses grazing around, it's called Yak Kharka. Overnight stay at Yak Kharka Trekking lodge.

  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 4,050m
  • Yak Kharka
After having breakfast, you go to the lap of Thorong La Pass, Throng Phedi. On the way, you can enjoy beautiful landscapes and wonderful mountain peaks, then crosses the Marsyangdi river bridge and walk through ascent to the narrow trail of the mountain path, then you reach Thorong Phedi. Overnight you stay at a trekking lodge.
  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 4,525m
  • Thorong Phed
Today is the most exciting and challenging part of this trek. Because you are going to cross the world's highest pass Thorong La. Leaving Thorong Phedi, you will ascend on a steep path to reach the top of the Thorong La Pass. From the top, you witness the best views of the whole trek, like; a panorama of majestic Himalayan peaks with huge glaciers and an amazing sunrise. After exploring the Pass, The trail then descends to one of the holiest temples of Hindus and Buddhists, Muktinath. Overnight you'll spend your night at the trekking lodge.
  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 3,760m
  • Muktinath
Today you will wake up early in the morning and visit the Muktinath Temple. After that, you will have breakfast and descend toward Kagbeni through small villages and rocky trails. On the way, you'll feel excited to get to see Himalayan peaks and the amazing culture of Buddhists, Tibetan, and Hindus. From Kagbeni, you will gradually descend towards Jomsom, where you spend your overnight.
  • Trekking lodge
  • Breakfast/Lunch/Dinner
  • 3,450m
  • Jomsom
Today, you will take a morning flight back to Pokhara after having breakfast. The flight offers breathtaking views of Annapurna and Dhaulagiri massifs. Upon landing at the airport, you head to the hotel. You can enjoy exploring the rest of the day.
  • Hotel
  • Breakfast
  • 827m
  • Pokhara
Today, you will drive from Pokhara to Kathmandu. It will be a long scenic drive. After reaching Kathmandu, you head to the hotel. You will have the remaining day to you. You can visit monuments and do shopping. In the evening, you meet other team members over the farewell dinner.
  • Hotel
  • Breakfast
  • 1,300m
  • Kathmandu

Notices

Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of problems; Weather conditions, the health condition of a group member, and unexpected natural disasters. In these conditions, we make extra or rest days, which is not available in this itinerary but if you have time then it is possible to make more extra days trekking. You have to pay for a package for extra days.

Cost Details

Included Excluded
  • Pickup and Drop off from the Airport - Hotel by private vehicle.
  • Muktinath to Tatopani by local transport.
  • Pokhara to Kathmandu on a tourist bus.
  • Birethanti (Trek ends) to Pokhara by private transport.
  • Teahouse/Lodges accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • All ground transportation is on a comfortable private vehicle as per the itinerary.
  • Jomsom to Pokhara flight.
  • An experienced, English-speaking, and government-licensed trek leader.
  • Assistant guide for group 10 or above.
  • Rescue operations arrangement in case of complicated health conditions (funded by travel insurance).
  • Guide and porter costs including their salary, insurance, equipment, food, and accommodation.
  • Down jacket and sleeping bag (to be returned after trip completion).
  • Himalayan frozen adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
  • Annapurna Conservation Area Permit (ACAP) fee.
  • Trekkers Information Management System (TIMS) card fee.
  • Medical kit (carried by your trek leader).
  • Snacks (cookies) and seasonal fresh fruits every day.
  • All government, local taxes, and official expenses.
  • Himalayan Frozen Adventure appreciation certificate after the successful trek.
  • International flight costs.
  • Excess baggage charges (limit is 9kg per Person).
  • Nepal entry visa fees required on arrival at Tribhuvan International Airport- USD50 for a 30-day stay.
  • All accommodation and meals in Kathmandu, before and after the journey.
  • Lunch and dinner in Pokhara.
  • Extra night accommodations, meals in Kathmandu and Pokhara due to early arrival or late departure, or early return from the trek.
  • Personal expenses - shopping, snacks, hot (tea, coffee) and cold drinks, bar bills, bottle or boiled water, shower, Wi-Fi, laundry, telephone call, battery recharge costs, extra porters, etc.
  • Personal clothing and gear.
  • Travel insurance which has to cover emergency high-altitude rescue and evacuation compulsory.
  • Tips for guide and porters.
  • Additional costs or delays caused by circumstances beyond our control like landslides, bad weather conditions, itinerary modification due to safety concerns, illness, change of government policy, strikes, mass movements, etc
  • All the costs and expenses are not listed in - "What is included in this trek package?" above.

Departures & Dates

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.

FAQs

Is Around Annapurna Circuit Trek Difficulty?
Yes, Around Annapurna Circuit Trek is Difficulty through the Tilicho Lake (4,919m) and Thorong La Pass (5,416 m). Around Annapurna Circuit Trek Difficulty is classified as moderate, who has good healthy fitness, perfect training, and already has done trek above 3000m, those trekkers can do easily this trek. 

Is it necessary to need travel Insurance for this trek?
The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter. 

Electricity does available on Around Annapurna Circuit Trek?
Yes, electricity is available in the lower region of Annapurna trek, where you can get to charge your camera and mobile batteries, etc. But high elevation there has a solar system power so it's not enough for the charge. So we suggest you take some extra batteries for this Around Annapurna Circuit Trek.

Is possible to take my children to Around Annapurna Circuit Trek?
Of course, all of the age can do it but before goes trekking, you have to give hard training for your child.

Is possible to get a hot shower the trekking?
Yes, the hot shower is possible to get many lodges and teahouse but above the 4,000m is not available and not good for your health.

Can I found Wi-Fi through the trek?
Of course, Wi-Fi is available many lodges and teahouse, but you have to pay extra.

Is it safe for a solo female traveler?
Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible teams, who leading many solo trekkers through the Himalayan and made successfully.

How can I respect the culture?
During the trekking, we can get amazing Gurung and Magar culture, there we can see some notice, we have to follow that notice rule and regulation.

Is possible to get ATM through trek?
No, is not possible to get ATM and bank through the trek, so you have to takes Nepali money from Kathmandu.

Do I have to take sleeping bags on the trek?
Yes, is necessary to take sleeping bags on the trek because the lodges don't have enough blanket.

How high the Around Annapurna Circuit Trek?
Annapurna Circuit Trek elevation is (5,416m) above the sea level. 

Is Around Annapurna Circuit Trek permits necessary?
Yes, Annapurna Conservation Area Project(ACAP) permit and Trekkers’ Information Management System (TIMS) permit is necessary for this trek.

How many hours I have to walk each day?
For this Annapurna Circuit Trek per day maximum of 6 hours and a minimum of 4 hours, you have to walk.

Is possible to make an extra day on the trek?
Yes, if you have time then the trekking is always flexible, you can easily add.

Without any trek can I do it? 
Yap, many trekkers success without any trek but you have to use 2 - 3 acclimatization days through the trekking. Himalayan Frozen Adventure recommend you before going to the Annapurna Circuit Trek, you have to need training. If any information needs about this Around Annapurna Circuit Trek please kindly contact us.

Booking trip can I do cancel?
Yes, you have the option to cancel this trip but there are some certain conditions:

  • If you cancel your trip before 60 days the full amount will be refunded
  • If you cancel your trip before 30 days the 30% amount will be refunded.
  • If you cancel your trip before 1 week the 5% amount will be refunded.

How to manage drink water through trekking?
The Annapurna region can get normal free tap water, for this water you have to use purification medicine. Bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters water for your health.

Is possible to pick up me from the airport?
Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

Can I exchange my money in Nepal?
Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.

What do I have to carry on the trekking?
You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera,  gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.

Is possible to store my extra things in Kathmandu Hotel?
Yes, it's possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.

Can I get an experienced guide?
Of course, we'll provide an experienced guide, who has the deepest information about Himalayan Nepal, and government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.

 

Useful Information

Travel Insurance

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the cost on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.

 Accommodation of this trek

These Trek accommodations are Lodge and Teahouse. Around Kathmandu and Pokhara, we can find a good facility with comfortable accommodation at the Hotel. All accommodations are on a twin-shared basis. During the trek, Himalayan frozen Adventure will manage rooms with attached washrooms. In the teahouse, we have to share the toilet. A single room is available in Kathmandu, Pokhara, and the lower elevation trekking region but might be impossible in higher elevations.

Meals of this trek

Kathmandu and Pokhara have included only breakfast. During the Annapurna Circuit Trek, all meals will be provided. In the Annapurna region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Throughout the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner on the menu. 

Is this trek route safe to Travel?

Making you safe to travel is our top priority responsibility

During the trek, you will be the best training and experienced guide, who came from the high region of the Himalayans. Our guide will carry all necessary paper and essential equipment with a first aid kit. In case, if our clients come to some emergency problems of mountain sickness and accident then we immediately send a rescue helicopter. Any region of the Himalayan treks will demand good health and fitness, so make healthy your body before joining the trip.

Trekking Guide

We, Himalayan Frozen Adventure provide the deepest knowledge leader through the Himalayan Trekking, who has the ability to face challenges. The Nepal route is an adventure challenge that has different types of risks. During the trekking, you have might some risks like altitude sickness, weather conditions, wildlife attacks, and Fear of getting lost. But don't worry, the guide will solve this problem and make you feel safe with a free and delightful trip. The guide has a big role to play in making the journey contextual and excellent. The guide will make your journey pleasant and accompany you in times of danger and will succeed in winning your heart.

Trekking Porter

The Trekking porter is an adventurous person who will carry 20 to 35 kg of stuff during trekking. When you carry less, you will be able to walk and enjoy the beautiful valley of the Nepal region, which makes our trek meaningful. The porter will safely carry your bag pack. Maybe you will feel hard to carry the bag at a high elevation, so hiring a guide is the best option. Those who have the ability to face challenges. A porter does not only carry the bag but provides entertainment and fantastic throughout the trip. The porter will carry all of your luggage and you can explore the magnification view of the mountains.

Last-minute trip booking

The last-minute booking can be difficult for us but we'll accept, whatever reason Himalayan Frozen Adventure has a special provision for a last-minute booking. You have to give full details and 100% percent trip payment before 24 hours, but we can't be responsible for flight, weather, and availability of lodging delays due to changes beyond our control but we try our best. You can last-minute trip bookings directly with us via email ([email protected]), Whatsapp (+977 - 9840396708), and by calling. 

The necessary document you should carry on Annapurna Circuit Trek

  • Insurance papers which are depending on the agency
  • Some booking and payment details.
  • passports sized photos
  • TIMS and Permits
  • Passport
  • Visa

Drinks water in This Trekking

The Himalayan region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water is also available to buy at lodges and teahouses. Per day you have to drink about 4-6 liters of water for your health.

Passport & Visa

A passport with at least six months of validity from the return date is mandatorily needed. You can get a Nepalese visa from the Nepalese Embassies or Consulate in your country. You can also get a Nepalese visa upon your arrival at Tribhuvan International Airport in Kathmandu. Do know that there are a few countries that have to apply for the Nepalese visa from their own country? Obtaining your visa is entirely your responsibility.

While booking, make sure to put full and correct passport information so that we can get all the necessary permits, and tickets, and pay fees on your behalf. If you do not provide the correct information when you make your booking, we will not be able to make the necessary bookings on your behalf and cannot be held responsible.

Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing at high altitudes. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude at a constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek one of the adventurous trails of Nepal then do keep the above things in your mind.

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night at lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Best Season to go on this trek

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas one can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons for trekking hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than in another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to go high altitude areas of the Himalayans. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January, and February are the cold months in Nepal. Day temperatures are cool but the nights are much cold. During the winter trek are a risk of winds and colder temperatures. Above 3,000m altitude is usually snowfall and freezing. If you are looking for wonderful scenery, let's choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option for mountain climbing and high-altitude trekking. In spring morning weather conditions will be clear, but the afternoon sky is covered by clouds, and sometimes can rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, the lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season is also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July, and August are the main raining season in Nepal which involves the monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost everyday rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain shadow.

Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you have no time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists

HEAD

  • Headlight
  • Sun hat
  • Warm hat and scarf

FACE

  • Face wipes and towels
  • Sunscreen +40
  • Sunglass

Hands

  • Waterproof & Snowproof Gloves
  • Lightweight gloves

Body clothing

  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)

Essential gear

  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo

Personal accessories

  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies

First-aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, and other infections
  • Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!