Everest Short Trek - 7 Days

  • Duration: 7 Days
  • Difficulty: Easy
  • Group: 1 - 25 people
  • Max Altitude: 3,860m
  • Best Time Feb - May, Sep - Dec
  • Pick-up: Private Vehicle

Highlights

  • An exciting mountain flight from Kathmandu to Lukla airport.
  • One of the best short and easy trek in the Everest region.
  • Explore the amazing flora and fauna in Sagarmatha National Park.
  • Walk through the lush forests, crosses the small Sherpa villages and magical landscapes.
  • Visit the famous Sherpa town Namcha Bazaar (Everest region treks getaway).
  • HIke to Syangboche and can visit an Everest view hotel with panoramic mountain views.
  • Catch a glimpse of Mt. Everest and the picturesque peak of Ama Dablam.
  • Discover the largest Tengboche monasteries.
  • Amazing Khumbu glacier and Icefalls.

About Everest Short Trek

Surrounding the high snow-capped mountain with the world's highest Mount Everest and fabled Sherpa culture makes Everest region is one of the most popular trekking trails in Himalayan Nepal, but this Everest short Trek doesn't take you to Everest Base Camp, as well as offers the full experience of Everest Trekking. For those trekkers who wanna discover the mighty Everest (8848 m) in short of time and have to do it easily without any risk, this Everest Short Trek or Everest Panorama view trek is one best option, enjoy with the beauty of Khumbu valley and reward of venturing into the Everest area, in just a week. You will see the interesting culture of the Sherpa people, local lifestyle, panorama mountain views, massive Khumbu glacier with icefalls, traditional villages, and thousands-year-old Buddhist monasteries. This 7 Days Everest Trekking is most perfect for the first time Himalayan trek with spending your holiday into the fantastic Khumbu region and enjoy the number one Mount Everest with other giant peaks.

Everest Short Trek is known as the major beautiful trek route in Nepal, which is designed for very limited-time travelers, you reach the popular trading center Sherpa town of Namche Bazaar to discover the mountain Sherpa lifestyle, unique culture, and traditional valleys. Namche Bazaar is the gateway to the whole Everest region treks. Our trekking trail ascent to Everest View Hotel, which is the main destination of this trek, offers magical panoramic Himalayan views of Mount Everest, Lhotse, Nuptse, Thamserku, Ama Dablam, and many more peaks with an amazing sunrise. The scenic Everest short Trek is attached to colorful forests, Buddhism religion, simple traditional Sherpa life, fantastic high Himalayan ranges, exciting landscapes, and a glimpse natural. The Short Everest Trek route provides the interesting experience of the beauty of mountain villages, pass the scattered Sherpa houses, hike to wonderful viewpoint Syangboche, and explore the largest Tengboche monastery in the Khumbu region.

We start Everest Short Trek Itinerary from Kathmandu city and have a 40 minutes scenic mountain flight to Lukla, then trek leads along the Dudh Koshi River and goes through the lush rhododendron and magnolia, pine forests, crosses the small Sherpa villages and magical landscapes. You'll reach one of the most famous Sherpa towns, Namche Bazaar, where you get to see fantastic culture, their local lifestyle, and traditions. The next day, you climb to Syangboche and can visit an Everest view hotel, as well as enjoy seeing up-close mountain views of Everest, Lhotse, Ama Dablam, Nuptse, Thamserku, Tawache, Khwande, Khumbila, and many peaks. Likewise, you can continue to Tengboche, where you discover the largest and ancient Buddhist monastery and nearest view of Ama Dablam, then the trail descends through Namche Bazar, Lukla, and flight back to Kathmandu. If you wanna trek Everest Base Camp with Kala Patthar in a short time, then check these packages 10 Days Everest Base Camp Trek and short 9 days Everest Base Camp Trek, but you have to be good health and fitness body.

Itinerary

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After having breakfast, you'll take a scenic flight to Tenzing and Hillary Lukla Airport, which is our trekking starting point. Our trail through Dudh Koshi and the prosperous village of Lukla begin. Today our trail is short and easy. Finally, after 3 hours of walking, you reach the Phakding, which is a good facility for Accommodation, Meals, and Lodges.
  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,610m
  • Phakding
After having breakfast at Phakding, trekking goes to Namche Bazaar. Leaving Phakding behind, you walk along the bank of Dudhkoshi river and beautiful Sherpa villages. On the way, you will feel enjoy seeing natural landscapes, rhododendron forests, Himalayan pine, giant fir, and mountain view (Thamserku and Kusum kangaroo). Crossing high suspension bridges, the trail ascends to dense forest and viewpoint of Mount Everest, then you reach the famous mountain town Namche Bazaar. This town is surrounded by mountains and the Khumbu glacier, here you can enjoy with traditional culture, market, and Sherpa lifestyle.
  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,440m
  • Namche Bazaar
It is your rest day at Namche. You traverse around the village and hike to the viewpoint like Everest View Hotel or Syangboche Airstrip for spectacular views of mountains. You also visit the Sherpa Culture Museum and Everest Photo Gallery, where you get to have deep insight into Sherpa's culture & tradition.
  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,440m
  • Namche Bazaar
Leaving Namche Bazaar behind, you walk through the dense forests of pine, rhododendron, and alpine, where you can see the amazing flora and fauna. Passing the small settlement you descends to Phunki Thanga (3250m), then the trail climb to Dudh Kosi valley and Tengboche. Where you can explore popular Monastery and mesmerizing mountain views of Kwongde (6187m), Tawache (6542m), Everest (8848m), Nuptse (7855m), Lhotse (8618m), Amadablam (6856m), and Thamserku (6608m). Overnight stay at Tengboche lodge.
  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,800m
  • Tengboche
After having breakfast, the trail goes down to Pangboche village. We cross the Imja Khola Bridge then climb up to Tengboche. After crossing the Dudh Koshi River Bridge, PhunkiTenga, Tashinga village, and Kyangjuma then finally we arrive at Namche Bazaar.
  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,440m
  • Namche Bazaar
After having breakfast at Namche, you will descend to Hillary Suspension Bridge and cross through the beautiful Sherpa village. After reaching the Lukla, there you can explore and relax at the final village of Everest, where you stay overnight at trekking lodge.
  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,860m
  • Lukla
Today, you fly back to Kathmandu after having breakfast. During the flight, you get to see views of the Himalayan Mountains. Upon reaching Kathmandu airport, head to your hotel and freshen up. You are free to explore the market and buy souvenirs to take back with you. Later in the evening, you visit a restaurant to have a farewell dinner organized by the company.
  • Hotel
  • Breakfast
  • 1,300m
  • Kathmandu

Notices

Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of the problem; Weather conditions, health condition of a group member, and unexpected natural disasters. These conditions we make extra or rest day, which is not available in this itinerary but if you have time then it is possible to make more extra day at trekking. You have to pay a package for extra days.

Cost Details

  • Pick up and Drop from  International Airport- Hotel- Airport by private car or Jeep.
  •  Full Meals (Breakfast, Lunch, and Dinner) during the Everest panorama view trek.
  •  An experienced, English-speaking and government-licensed trekking leader.
  • All salary, food, drinks, accommodation, transport, and insurance for the guide and porter.
  •  Included all necessary papers Sagarmatha national park permit and TIMS card (Trekking Information Management System).
  •  Teahouse/Lodges accommodation during the Everest panorama view trek.
  • A assistant guide over the 6 trekkers.
  • Kathmandu – Lukla - Kathmandu flight and departure tax.
  •  Seasonal fresh fruits and some snacks during the trek.
  • Porter service (2 trekkers: 1 porter).
  • Down jacket and sleeping bag (to be returned after trip completion).
  • Himalayan Frozen Adventure bag/duffel bag, t-shirt and trekking map are yours to take.
  • Emergency rescue operation assistance in arranging in case of complex health condition (funded by your Travel Insurance).
  • All government, Local taxes/ vat and official Expenses
  • Compressive first aid box.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Farewell dinners.
  • Extra Meals and accommodation at Kathmandu
  • Personal Travel insurance.
  • International airfare.
  • Nepal entry visa.
  • Personal clothing and gear.
  • Soft drinks including water.
  • Snacks and other personal expenses.
  • Hot showers during the trek Phakding, Namche and Lukla.
  • Personal expense.
  • Tips for guide and porter.

Departures & Dates

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.

Useful Information

Everest Short Trek Travel Insurance

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the cost on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.


Everest Short Trek Accommodation

Everest Short Trek accommodations are Lodge and Teahouse. Around Kathmandu, we can find a good facility with comfortable accommodation at the Hotel. The Everest Short Trek all accommodations are on the twin-shared basis. During the trek, Himalayan frozen Adventure will manage room with attached washrooms. In the teahouse, we have to share the toilet. Single room is available in Kathmandu and the lower elevation trekking region but might be impossible to higher elevations.


Everest Short Trek Meals

At the Kathmandu has included only breakfast. During the Everest Short Trek, all meals will be provided. In the Everest region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Through the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner by the menu. 


Safe to Travel 

Make you safe to travel is our top priority responsibility

During the trek, you will be the best training and experienced guide, who came from the high region of Himalayan. Our guide will carry all necessary paper and essentials equipment with a first aid kit. In case, if our clients come to some emergency problems of mountain sickness and accident then we immediately send a rescue helicopter. Any region of the Himalayan treks will demand good health and fitness, so make healthy your body before joining the trip.


Trekking Guide

We, Himalayan Frozen Adventure provides the deepest knowledge leader through the Himalayan Trekking, who has the ability to face challenges. The Nepal route is an adventure challenge where has different types of risks. During the trekking, you have might some risks like altitude sickness, weather conditions, wildlife attack, and Fear of getting lost. But don't worry, the guide will solve this problem and make you feel safe with a free and delightful trip. The guide has a big role to play in making the journey contextual and excellent. The guide will make your journey pleasant and accompany you in times of danger, who will succeed in winning your heart.


Trekking Porter

The Trekking porter is an adventurous person who will carry 20 to 35 kg of stuff during trekking. When you carry less, you will be able to walk and enjoy the beautiful valley of the Nepal region, which makes our trek meaningful. The porter will safely carry your bag pack. Maybe you will feel hard to carry the bag on a high elevation, so hire a guide is the best option. Those who have the ability to face challenges. A porter does not only carry the bag, who provides entertainment and fantastic throughout the trip. The porter will carry all of your luggage and you can explore the magnification view of mountains.


Last-minute trip booking

The last-minute booking can be difficult for us but we'll accept, whatever reason Himalayan Frozen Adventure has a special provision for a last-minute booking. You have to give full details and 100% percent trip payment before 24 hours, but we can't be responsible for flight, weather, and availability of lodging delay due to changes beyond our control but we try our best. As you can last-minute trip booking directly with us from email (info@himalayanfrozen.com), Whatsapp (+977 - 9840396708), and by calling. 


The necessary document you should carry

  • Insurance papers which are depending on the agency
  • Some booking and payment details.
  • passports sized photos
  • TIMS and Permits
  • Passport
  • Visa

Drink water

The Himalayan region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters of water for your health.


Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing in the high altitude. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude with constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek in one of the adventurous trails of Nepal then do keep above things in your mind.

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Everest Panorama View Trek Best season

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons to trekking with hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to goes high altitude area of Himalayan. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January and February are the cold months in Nepal. Days temperatures are cool but the nights are much cold. During the winter trek is risk winds and colder temperatures. Above 3,000m altitude being usually snowfall and freezing. If you are looking for wonderful scenery, let choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option to mountain climbing and high altitude trek. At spring morning weather condition will be clear, but the afternoon sky covered by the cloud, and sometimes can be rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July and August are the main raining season in Nepal which involves monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost everyday rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain-shadow.


Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you have not time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists

HEAD

  • Headlight
  • Sun hat
  • Warm hat and scarf

FACE

  • Face wipes and towels
  • Sunscreen +40
  • Sunglas

Hands

  • Waterproof & Snowproof Gloves
  • Lightweight gloves

Body clothing

  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)
  • Essential gear
  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo

Personal accessories

  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies

First-aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!