Jomsom Muktinath Trek 7/8 Days - 8 Days

  • Duration: 8 Days
  • Difficulty: Moderate
  • Group: 1 - 25 peoples
  • Max Altitude: 3,800m
  • Best Time Feb - May, Sep - Dec
  • Pick-up: Private Vehicle


  • A short, easy, and beautiful trekking destination in between Mustang and Annapurna region.
  • Fantastic mountain flight to Jomsom from Pokhara city.
  • Awe-inspiring mountain ranges and wonderful landscapes.
  • Taste the delicious Thakali meals and local apple products and wine.
  • Up-close views of Annapurna I (8,091m), Dhaulagiri (8,167m), and many other peaks.
  • Thakali, Gurung, and Tibetan interesting culture, their local lifestyle, and warm hospitality.
  • Explore the famous holy temple Muktinath (3,800m).
  • Amazing sunrise and sunset views over the massive mountains.
  • Tibetan Buddhist cultures and visit monasteries with traditional gompas.
  • Walk along the World’s deepest George Kali Gandaki River and lush forests.
  • Natural hot spring at Tatopani.
  • A day sightseeing around the beautiful Pokhara.

About Jomsom Muktinath Trek 7/8 Days

Trekking to Himalayan Nepal the Jomsom Muktinath Trek (7/8) Days is one short and fantastic as you can easily to destination without any altitude sickness. This is one of the most famous holy pilgrimage sites for Hindus and Buddhists. It is good classical trekking in Annapurna and Mustang region, which offers spectacular mountain ranges views and diverse traditional cultures of an ethnic group. Jomsom Muktinath Trek lies north part of beautiful Pokhara city. This easy and sweet journey offers to discover the traditional villages of Gurung-Thakali-Magar-Tibetan, their local lifestyle, interesting culture, an ancient monastery with the gompa, peaceful landscapes, geographical structure, gorge valley, and holy temple of Nepal. This trek's major attraction places are the beautiful valleys of Jomsom and Muktinath and leads us to the remote path of southern Tibetan plateau in Mustang district as well as see exciting religion of Tibetan Buddhist. The 8 days Jomsom Muktinath Trek Itinerary is one of the most effective ways to get near to the Himalayas in a short period, Muktinath (3,800m) is the highest point of this trek, so the trek is suitable for people of every age group, who wanna visit the unique part of naturally beautiful and magical scenic.

Jomsom and Muktinath trek - 8 days is the beautiful trekking package in Himalayan to discover the diverse geographical structure, holy Buddhist with Hindu religion, traditional culture, Naturally blessed, rice farming, colorful forests, majestic beauty, and awe-inspiring mountains, it will make your trip more mesmerizing and enjoyable. Beautiful Jomsom is the headquarters of the Mustang district around wonderful peaks, naked hills, rivers, local mountain villages, and barren landscapes. This Jomsom and Muktinath 8 days trek route goes through the lush forests along the world’s deepest gorge Kali Gandaki carved and crosses the beautiful oldest villages of Tukche and Kagbeni with enjoying the spectacular views of Dhaulagiri, Annapurna, and Nilgiri mountains ranges. You walk through the narrow cobbled streets and spectacular beauty valley to reach the famous religious temple for both Hindu and Buddhist people, Muktinath Temple. It reveals Nepal’s spectacular diversity at its finest as well as visit the thousand years old monastery, caves, and Gompa with enjoying the glories dry landscapes. On this trek you a great opportunity to relax in the natural hot springs at Tadapani. The local community's daily lifestyle, warm hospitality, incredible panoramic mountain views, a holy temple, Tibetan Buddhist, exciting landscapes, traditional, culture, religious site, windswept valley, and Tibetan plateau are the main highlights of these 8 days trek. 

This Jomsom with Muktinath trekking (8 days) itinerary begins from Kathmandu city and drives to Pokhara then takes a morning scenic mounting flight to Jomsom. Upon landing at the Jomsom, trekking towards the world’s deepest gorge Kali Gandaki River with enjoying the mesmerizing panoramic close-up views of Annapurna I (8,091m) and Dhaulagiri (8,167m). Then you walk through the traditional settlements of Gurung, Magar, and Tibetan, where you can see the traditional, lifestyle, and their unique culture. After passing the surprise landscapes, peaceful valleys, and Kagbeni village, then you reach the main destination, Muktinath Temple. This place is a holy sacred temple for Buddhists and Hindus renowned as a place of salvation. As well as you'll get to see panorama mountain ranges and visit the Buddhist monastery, Hindu shrines, and 108 bathing spouts. Likewise, this 8 days Jomsom Muktinath trekking route descends through the pristine Dumba Lake, Lupra (sole Bon village in Mustang), historical places, the ancient settlement of Thakalies, and Kali Gandaki Valley, to Tatopani. At Tatopani, you will find a natural hot spring, where you can spend time soothing your body and mind. The next day, you drive back to Pokhara by jeep/bus and Kathmandu.


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Pokhara is the first place you have to reach before moving towards the starting point of the trek. A long and scenic drive takes you to Pokhara, where you spend a night. Pokhara is a beautiful city, and the place where you are staying is like Thamel of this city. You can see a lively market and many other people from around the globe relaxing and enjoying the night. Don't forget to enjoy the peaceful boat ride on the tranquil Fewa Lake.
  • Hotel
  • Breakfast
  • 850m
  • Pokhara

After having an early morning breakfast at Pokhara hotel, you will drive to Pokhara Domestic Airport, then takes a scenic 35 minutes flight to Jomsom with enjoying the beautiful mountain views of Annapurna and Dhaulagiri ranges. Upon arrive at Jomsom, trekking toward Kagbeni, the trail goes through the deserted valleys of the rain shadow region of Himalaya of Nepal and crosses the beautiful villages, oldest Gompas, and exciting landscapes. Following the Kali Gandaki River, you walk on the strong wind before reach Kagbeni, where you stay overnight.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,897m
  • Kagbeni

After having breakfast at Kagbeni lodge, the trail goes through the beautiful villages of Khingar and Jharkot, where you stop for lunch and see magical views of the mountain with nature. You continue to walk on another village Ranipauwa and ascent to Muktinath, which is surrounded by green hills and magnification peaks of Annapurna and Dhaulagiri. Muktinath is the most popular place for sacred place for both Hindus and Buddhists as well as you will visit the Temple, Buddhist monastery, cold springs, and around the close valley of Thorong La Pass.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,800m
  • Muktinath

You will wake up early in the morning and visit the Muktinath Temple. After that, you will have breakfast, and descend towards Kagbeni through small villages and rocky trails. From Kagbeni, you will gradually descend towards Marpha. Marpha is the apple capital of Nepal. Here, you will see lovely apple orchards and get to taste delicious apples. Along with that, you will also experience the culture and lifestyle of the Thakali community.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,670m
  • Marpha

Trekking through small villages through a narrow trail, you will reach Larjung. From here, the trail passes by Kokhethanti and descends to Kalopani. You will see wonderful views of Mt. Annapurna and Fang Peak from this village.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,530m
  • Kalopani

Descending along the Kali Gandaki gorge, the trail leads to the Rupchechhara waterfall. From here, you will trek and reach Tatopani, where you can relax in natural hot springs. However, you have a few extra bucks to use this service. 

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 1,200m
  • Tatopani

Today you'll take a scenic local jeep or bus drive to Pokhara, which takes around 4 to 5 hours to arrive in Pokhara. On the drive as you can see beautiful landscapes, dense forests, magical peaks, traditional villages, and amazing waterfalls. Upon arriving at the Pokhara and you transfer to Hotel. In the evening you are free to explore the bustling Lakeside Market and do boating on tranquil Fewa Lake. And enjoy your farewell dinner with your guide and porter.

  • Hotel
  • Breakfast/Lunch
  • 850m
  • Pokhara

Today, you will drive from Pokhara to Kathmandu. It will be a long scenic drive. After reaching Kathmandu, you head to the hotel. You will have the remaining day to you. You can visit monuments and do shopping. In the evening, you meet other team members over the farewell dinner.

  • Hotel
  • Breakfast
  • 1,300m
  • Kathmandu


Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of the problem; Weather conditions, health condition of a group member, and unexpected natural disasters. These conditions we make extra or rest day, which is not available in this itinerary but if you have time then it is possible to make more extra day at trekking. You have to pay a package for extra days.

Cost Details

  • Pickup/Drop from Airport – Hotel - Airport a private vehicle.
  • Accommodation in Kathmandu 1 night and 2 nights Pokhara with breakfast.
  • Teahouse/Lodges accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • All ground transportation on a comfortable private vehicle as per the itinerary.
  • Domestic flights (Pokhara to Jomsom).
  • An experienced, English-speaking, and government-licensed trekking leader and assistant guide.
  • Kathmandu- Pokhara- Kathmandu by tourist bus.
  • leader (6 trekkers: 1 assistant guide).
  • Porter service (2 trekkers: 1 porter).
  • Seasonal fresh fruits and Supplementary snacks.
  • Guide & Porter costs including their salary, insurance, equipment, food, and accommodation.
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance).
  • Down jacket and sleeping bag (to be returned after trip completion).
  • Himalayan Frozen Adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
  • Annapurna trekking permits (ACAP, TIMS).
  • First aid box.
  • Farewell Dinner.
  • Nepalese visa fee (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110).
  • International airfare to and from Kathmandu.
  • Excess baggage charges.
  • Lunch and dinner in Kathmandu and/or Pokhara.
  • Extra night accommodation in Kathmandu and Pokhara.
  • Travel and rescue insurance.
  • Personal trekking equipment for this trek.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Personal clothing and gear.
  • Tips for guide, porter, and driver.

Departures & Dates

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.


Is Jomsom Muktinath Trek Difficulty?
This trek is easy than another trek, the Jomsom Muktinath Trek difficulty is through the Muktinath (3,855m). Jomsom Muktinath Trek Difficulty is classified as easy, who has good healthy fitness, perfect training, and already has done trek above 2000m, those trekkers can do easily this trek. 

Is it necessary to need travel Insurance for this trek?
The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter. 

Electricity does available on Jomsom Muktinath Trek?
Yes, electricity is available in the lower region of the Annapurna region, where you can get to charge your camera and mobile batteries, etc. 

Is possible to take my children to Jomsom Muktinath Trek?
Of course, all of the age can do it but before goes trekking, you have to give training for your child.

Is possible to get a hot shower the trekking?
Yes, the hot shower is possible to get many lodges and teahouse but above the 4,000m is not available and not good for your health.

Can I found Wi-Fi through the trek?
Of course, Wi-Fi is available many lodges and teahouse, but you have to pay extra.

Is it safe for a solo female traveler?
Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible teams, who leading many solo trekkers through the Himalayan and made successfully.

How can I respect the culture?
During the trekking, we can get Different kinds of culture, there we can see some notice, we have to follow that notice rule and regulation.

Is possible to get ATM through trek?
No, is not possible to get ATM and bank through the trek, so you have to takes Nepali money from Kathmandu.

Do I have to take sleeping bags on the trek?
Yes, is necessary to take sleeping bags on the trek because the lodges don't have enough blanket.

How high the Jomsom Muktinath Trek?
Jomsom Muktinath trek high elevation is (3,850m) above the sea level. 

Is Jomsom Muktinath Trek permit necessary?
Yes, Tamang Heritage Trek TIMS and Permit are necessary.

How many hours I have to walk each day?
For this Jomsom Muktinath Trek per day maximum of 7 hours and a minimum of 5 hours, you have to walk.

Is possible to make an extra day on the trek?
Yes, if you have time then the trekking is always flexible, you can easily add.

Without any trek can I do it? 
Yap, many trekkers succeed without any trek, because of this trek easy than other region trekking

Booking trip can I do cancel?
Yes, you have the option to cancel this trip but there are some certain conditions:

  • If you cancel your trip before 60 days the full amount will be refunded
  • If you cancel your trip before 30 days the 30% amount will be refunded.
  • If you cancel your trip before 1 week the 5% amount will be refunded.

How to manage drink water through trekking?

The Annapurna region can get normal free tap water, for this water you have to use purification medicine. Bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters water for your health.

Is possible to pick up me from the airport?
Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

Can I exchange my money in Nepal?
Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.

What do I have to carry on the trekking?
You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera,  gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.

Is possible to store my extra things in Kathmandu Hotel?
Yes, it's possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.

Can I get an experienced guide?
Of course, we'll provide an experienced guide, who has the deepest information about Himalayan Nepal, and government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.

Useful Information

Jomsom Muktinath Trek Travel Insurance

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the costs on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.

Jomsom Muktinath Trek Accommodation

Jomsom Muktinath trek accommodations are Lodge and Teahouse. Around Kathmandu and Pokhara, we can find a good facility with comfortable accommodation at the Hotel. On the Jomsom Muktinath Trek, all accommodations are on a twin-shared basis. During the trek, Himalayan frozen Adventure will manage a room with attached washrooms. In the teahouse, we have to share the toilet. A single room is available in Kathmandu, Pokhara, and the lower elevation trekking region but might be impossible to higher elevations.

Jomsom Muktinath Trek Meals

The Kathmandu and Pokhara have included only breakfast. During the Jomsom Muktinath trek, all meals will be provided. In the Annapurna region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Throughout the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner by the menu. 

Safe to Travel 

Make you safe to travel is our top priority responsibility

During the trek, you will be the best training and experienced guide, who came from the high region of Himalayan. Our guide will carry all necessary paper and essentials equipment with a first aid kit. In case, if our clients come to some emergency problems of mountain sickness and accident then we immediately send a rescue helicopter. Any region of the Himalayan treks will demand good health and fitness, so make healthy your body before joining the trip.

Trekking Guide

We, Himalayan Frozen Adventure provides the deepest knowledge leader through the Himalayan Trekking, who has the ability to face challenges. The Nepal route is an adventure challenge where has different types of risks. During the trekking, you have might some risks like altitude sickness, weather conditions, wildlife attack, and Fear of getting lost. But don't worry, the guide will solve this problem and make you feel safe with a free and delightful trip. The guide has a big role to play in making the journey contextual and excellent. The guide will make your journey pleasant and accompany you in times of danger, who will succeed in winning your heart.

Trekking Porter

The Trekking porter is an adventurous person who will carry 20 to 35 kg of stuff during trekking. When you carry less, you will be able to walk and enjoy the beautiful valley of the Nepal region, which makes our trek meaningful. The porter will safely carry your bag pack. Maybe you will feel hard to carry the bag on a high elevation, so hire a guide is the best option. Those who have the ability to face challenges. A porter does not only carry the bag, who provides entertainment and fantastic throughout the trip. The porter will carry all of your luggage and you can explore the magnification view of mountains.

Last-minute trip booking

The last-minute booking can be difficult for us but we'll accept, whatever reason Himalayan Frozen Adventure has a special provision for a last-minute booking. You have to give full details and 100% percent trip payment before 24 hours, but we can't be responsible for flight, weather, and availability of lodging delay due to changes beyond our control but we try our best. As you can last-minute trip booking directly with us from email (, Whatsapp (+977 - 9840396708), and by calling. 

The necessary document you should carry

  • Insurance papers which are depending on the agency
  • Some booking and payment details.
  • passports sized photos
  • TIMS and Permits
  • Passport
  • Visa

Drink water

The Himalayan region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters of water for your health.

Passport & Visa

A passport with at least six months of validity from the return date is mandatorily needed. You can get the Nepalese visa from the Nepalese Embassies or Consulate in your country. You can also get a Nepalese visa upon your arrival at Tribhuvan International Airport in Kathmandu. Do know that there are few countries that have to apply for the Nepalese visa from their own country. Obtaining your visa is entirely your responsibility.

While booking, make sure to put full and correct passport information so that we can get all the necessary permits, tickets, and pay fees on your behalf. If you do not provide the correct information when you make your booking, we will not be able to make the necessary bookings on your behalf and cannot be held responsible.

Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing at a high altitude. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude with constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek in one of the adventurous trails of Nepal then do keep the above things in your mind.

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Jomsom muktinath Trek Best season

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons to trekking with hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to goes high altitude area of Himalayan. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January and February are the cold months in Nepal. Days temperatures are cool but the nights are much cold. During the winter trek is risk winds and colder temperatures. Above 3,000m altitude being usually snowfall and freezing. If you are looking for wonderful scenery, let choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option to mountain climbing and high altitude trek. At spring morning weather condition will be clear, but the afternoon sky covered by the cloud, and sometimes can be rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July, and August are the main raining season in Nepal which involves monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost everyday rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain-shadow.

Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you have not time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists


  • Headlight
  • Sun hat
  • Warm hat and scarf


  • Face wipes and towels
  • Sunscreen +40
  • Sunglass


  • Waterproof & Snowproof Gloves
  • Lightweight gloves

Body clothing

  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)

Essential gear

  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo

Personal accessories

  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies

First-aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!