10 Days Langtang Valley Trek - 10 Days

  • Duration: 10 Days
  • Difficulty: Moderate
  • Group: 1 - 25 people
  • Max Altitude: 4,610m
  • Best Time Feb - May, Sep - Dec
  • Pick-up: Private Vehicle

Highlights

  • Sightseeing around the UNESCO World Heritage Sites in Kathmandu Valley.
  • Nearest trekking route from Kathmandu city.
  • A scenic and fantastic drive from Kathmandu to Syabrubesi.
  • Traditional culture and local lifestyle of Tamang, Sherpa, and the Tibetan community.
  • Explore the rare flora and fauna at Langtang National Park.
  • Amazing Lirung and Kimshung glaciers zones.
  • Walk along the Langtang river, lush forest, and beautiful rural mountain villages.
  • Wonderful viewpoints Tserko Ri (4,984m) and Kyanjing Ri (4,400m).
  • Visit the Gompa, monasteries, and yak cheese factory.
  • Mesmerizing panoramic mountain view of the stunning Langtang and Ganesh Himal ranges.

About 10 Days Langtang Valley Trek

Langtang trekking is a beautiful and fantastic trek in the remote path of the Himalayan region as well as offers huge valleys of glaciers with icefalls and traditional Tibetan culture. These 10 days Langtang Valley trek has been a tourist attraction route to discover the magical landscapes, expansive mountain ranges, relatively gentle pace trail, Tamang and Tibetan lifestyle, ancient gompas with monasteries, and beauty of nature. Langtang Valley lies in the north area of Nepal, which is the nearest journey from Kathmandu city and delightful Langtang valley has simple to access, so all of the trekkers can take this unique Himalayan experience. A lot of travelers also say that" Langtang is the best gift of nature because its the spectacular in terms of Himalayan sights and rare wide range of flora and fauna. Our Langtang valley 10 days trek leads us through the traditional ethnic settlements of Sherpa and Tamang where you can enjoy the local languages, dress, religious practices, and mountain people's daily lifestyle.

This Langtang Trekking is one of the most popular and visited trekking routes in Nepal after Annapurna Base Camp (ABC) and Everest Base Camp (EBC) treks. The trek begins from the colorful forests of Langtang national park and crosses the river, waterfalls, landscapes, villages, snow-capped mountains, Varieties of Rhododendron, wonderful sceneries, wilderness valleys, Tibetan Buddhist, and climatic zones. Then you reach the ending point of Langtang village (3,541m) to Kyanjin Gompa (3,900m). In these 10 days, you will explore the deep into the heart of the hidden Langtang region and get an exciting experience of high passes like Tserko Ri (4,984m) and Kyanjing Ri (4,400m), from here, you will get to see impressive panoramic views of the snow-capped mountain range, massive glacier valleys, frozen lakes, excellent sunrise views over the Langtang Himal, and awesome landscapes. The trail passes the Tibetan highlands, rural landscape, mani walls, prayer flags, and Chhortens. This Langtang valley trek 10 days is a special package for natural lover trekkers.

Langtang Valley Trek 10 Days Route

Our this 10 days Langtang Valley Trek starts with tours of Kathmandu’s UNESCO World Heritage Sites followed by a drive to Syabrubesi the next days, which is our starting and ending points of this 10 days Langtang trek. From Syabrubesi, you walk along the Langtang River and goes through the lush forests of pine, bamboo, and rhododendron, where you explore the rare flora and fauna at Langtang National Park. Then Langtang Valley Trek Route takes us to beautiful villages, streams, farmlands, dense forests, and high alpine. After passing the Langtang village and Mundu you reach Kyangjin Gompa, which offers to explore the Tibetan style village, yak pastures, largest mani wall, Buddhist monasteries, and mountains views.

The next day, early morning we will climb to Tserku- Ri to see an amazing sunrise view over the mountains and surrounding Langtang range with a massive glacier zone. After visiting delightful viewpoints Tserko Ri (4,984m) and Kyanjing Ri (4,400m), the trail descend to Kyangjin Gompa. Likewise, you return the same trail to Langtang Village, Lama Hotel, Syabrubesi, and drive to Kathmandu. Autumn (mid-Sept to mid-Dec) and Spring(March to May) are the best seasons for the Langtang Valley Trek. For 10 days Langtang Valley Trek Cost, Permit, Solo, or more information, feel free to contact us. We, the Himalayan Frozen Adventure team always ready to give your question answers. 

Itinerary

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One of the members of the Himalayan Frozen Adventure will be at the Tribhuvan International Airport to pick you upon your arrival day. He/she takes you to the hotel and brief you on the day program. You and your guide will check all the gears and documents and do the final packing. Later, you meet with other team members over a welcome dinner organized by the company.

  • Hotel
  • Breakfast
  • 1,350m
  • Kathmandu

After having breakfast, we take a scenic drive to Syabrubesi, the drive takes approximately 7 hrs to reach Syabrubesi. The drive will cross through the epic villages, snowy mountains, terraced fields, and Trishuli River. We have amazing views of the Ganesh Himal and green hills. Finally, we arrive at Syabrubesi, where we can find a natural hot spring. Overnight we stay at Syabrubesi, which good for Accommodation, Meals, and Lodge.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 1,520m
  • Syabrubesi

Leaving Syabrubesu, you trek along Langtang Khola. The trail then ascends and descends through lush forests of rhododendron & oak. You will Langtang Khola over a bridge and ascend on a steep trail that will lead you to Lama Hotel.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,560m
  • Lama Hotel

Today, our route through alongside the river, landscapes, and forest, then we'll reach GhoraTabela (3,030m). In this area, there was once a Tibetan resettlement project running, and currently, GhoraTabela has an army check post that will register our papers and a few nearby lodges. After Chyamki village (3,230m) we'll reach the Langtang valley, where we stay overnight at the lodge.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,450m
  • Langtang village

The trail leave eave big mani walls, many small plateaus, small villages, yak pastures, and meadows. Finally, you reach the Kyanjin Gompa, there you can explore monasteries, Cheese factories, tea houses, and majestic views of mountains like Langtang Lirung (7, 205m/ 23,638ft), Langtang Ri (7,205m/23,638 ft), and Dorje Lakpa (6,966 m /22,854 ft). Similarly, you will get close to glaciers and icefalls. 

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,870m
  • Kyangjin Gompa

Today is the most excited and rest day of this trek. Before having breakfast, you have to decide where you wanna go like Kyanjing Ri and Tserko Ri or both places? Tserko Ri provides more delightful scenery than Kyanjing Ri. Anyway, you climb to mesmerize viewpoint Tserko Ri for an amazing sunrise over the Langtang range. After spending a few hours at the top viewpoint, you'll descend to Kyangjin Gompa, where you explore yak pastures and an ancient monastery. Overnight you stay at the same lodge.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,870m
  • Kyangjin Gompa

After having breakfast, you leaving mountain land and descend through the alpine pastures, along a river, yak pastures meadows, and Langtang village. Similarly, the trek continues back trail to Ghora Tabela then crossing along with a Langtang Khola dense forests you reach Lama Hotel. Overnight stay at Lodge.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,560m
  • Lama Hotel

After having a warm breakfast, you retrace the path and reach Syabrubesi. Most parts of the trail descend through dense forests of rhododendron and oak. 

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 1,520m
  • Syabrubeshi

Today, you drive back to Kathmandu. Upon reaching Kathmandu, you head to the hotel. You will have a few hours to explore around. In the evening, you meet with other team members over farewell dinner. This is your last day in Nepal, therefore make sure to do all the things that you want to do.

  • Hotel
  • Breakfast/Lunch
  • 1,350m
  • Kathmandu

It is time to fly back home. Our airport representative will drop you at the international airport terminal gate and bid you our last goodbye.

Notices

Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of the problem; Weather conditions, health condition of a group member, and unexpected natural disasters. These conditions we make extra or rest day, which is not available in this itinerary but if you have time then it is possible to make more extra day at trekking. You have to pay a package for extra days.

Cost Details

  • Pickup and drop from Airport to Hotel private vehicle.
  • Accommodation in Kathmandu with breakfast.
  • Teahouse/Lodges accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • All ground transportation on a comfortable private vehicle as per the itinerary.
  • Guided city tour in Kathmandu by private vehicle.
  • An experienced, English-speaking and government-licensed trek leader and assistant trek 6 trekkers: 1 assistant guide.
  • Seasonal fresh fruits and Supplementary snacks.
  • Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance).
  • Porter service (2 trekkers: 1 porter).
  • Guide and porter costs including their salary, insurance, equipment, domestic airfare, food, and accommodation.
  • Down jacket and sleeping bag (to be returned after trip completion).
  • Himalayan frozen adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
  • Trekking permits (Langtang National Park Permit, TIMS).
  • First aid box.
  • All government and local taxes.
  • farewell dinners.
  • Nepalese visa fee (15 days - $25-30, 30 days- $40-50 and 90 days- $100-110).
  • International airfare to and from Kathmandu.
  • Excess baggage charges.
  • Lunch and dinner in Kathmandu.
  • Extra night accommodation in Kathmandu and Pokhara.
  • Travel and rescue insurance.
  • Personal trekking equipment for this trek.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Personal clothing and gear.
  • Tips for guide, porter, and driver.

Departures & Dates

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.

FAQs

Is Langtang Valley Trek Difficulty?
This trek is easy than another trek, Langtang Valley Trek difficulty is through the Tserko Ri (5,000m). Langtang Valley Trek Difficulty is classified as moderate, who has good healthy fitness, perfect training, and already has done trek above 3000m, those trekkers can do easily this trek. 


Is it necessary to need travel Insurance for this trek?
The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter. 


Electricity does available on Langtang Valley Trek?
Yes, electricity is available in the lower region of the Langtang region, where you can get to charge your camera and mobile batteries, etc. But high elevation there has a solar system power so it's not enough for the charge. So we suggest you take some extra batteries for this Langtang Valley trek.


Is possible to take my children to Langtang Valley Trek?
Of course, all of the age can do it but before goes trekking, you have to give training for your child.


Is possible to get a hot shower the trekking?
Yes, the hot shower is possible to get many lodges and teahouse but above the 4,000m is not available and not good for your health.


Can I found Wi-Fi through the trek?
Of course, Wi-Fi is available many lodges and teahouse, but you have to pay extra.


Is it safe for a solo female traveler?
Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible teams, who leading many solo trekkers through the Himalayan and made successfully.


How can I respect the culture?
During the trekking, we can get Different kinds of culture, there we can see some notice, we have to follow that notice rule and regulation.


Is possible to get ATM through trek?
No, is not possible to get ATM and bank through the trek, so you have to takes Nepali money from Kathmandu.


Do I have to take sleeping bags on the trek?
Yes, is necessary to take sleeping bags on the trek because the lodges don't have enough blanket.


How high the Langtang Valley Trek?
Langtang Valley trek high elevation is (3,870m) above the sea level. 


Is Langtang Valley Trek permit necessary?
Yes, Langtang National Park TIMS and Permit are necessary.


How many hours I have to walk each day?
For this Langtang Valley Trek per day maximum of 7 hours and a minimum of 5 hours, you have to walk.


Is possible to make an extra day on the trek?
Yes, if you have time then the trekking is always flexible, you can easily add.


Without any trek can I do it? 
Yap, many trekkers succeed without any trek but you have to use acclimatization day through the trekking. Himalayan Frozen Adventure recommend you before going to the Langtang Valley trek, you have to need training. If any information needs about this Langtang Valley Trek please kindly contact us.


Booking trip can I do cancel?
Yes, you have the option to cancel this trip but there are some certain conditions:

  • If you cancel your trip before 60 days the full amount will be refunded
  • If you cancel your trip before 30 days the 30% amount will be refunded.
  • If you cancel your trip before 1 week the 5% amount will be refunded.

How to manage drink water through trekking?
The Langtang region can get normal free tap water, for this water you have to use purification medicine. Bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters water for your health.


Is possible to pick up me from the airport?
Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.


Can I exchange my money in Nepal?
Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.


What do I have to carry on the trekking?
You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera,  gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.


Is possible to store my extra things in Kathmandu Hotel?
Yes, it's possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.


Can I get an experienced guide?
Of course, we'll provide an experienced guide, who has the deepest information about Himalayan Nepal, and government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.


 

Useful Information

Langtang Valley Trek Travel Insurance

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the costs on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.


Langtang Valley Trek Accommodation

Langtang Valley Trek accommodations are Lodge and Teahouse. Around Kathmandu, we can find a good facility with comfortable accommodation at the Hotel. Langtang Valley Trek all accommodations are on a twin-shared basis. During the trek, Himalayan frozen Adventure will manage a room with attached washrooms. In the teahouse, we have to share the toilet. A single room is available in Kathmandu and the lower elevation trekking region but might be impossible in higher elevations.


Langtang Valley Trek Meals

At the Kathmandu have included only breakfast. During the Langtang Valley Trek, all meals will be provided. In the Langtang region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Throughout the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner by the menu. 


Passport & Visa

A passport with at least six months of validity from the return date is mandatorily needed. You can get the Nepalese visa from the Nepalese Embassies or Consulate in your country. You can also get a Nepalese visa upon your arrival at Tribhuvan International Airport in Kathmandu. Do know that there are few countries that have to apply for the Nepalese visa from their own country. Obtaining your visa is entirely your responsibility.

While booking, make sure to put full and correct passport information so that we can get all the necessary permits, tickets, and pay fees on your behalf. If you do not provide the correct information when you make your booking, we will not be able to make the necessary bookings on your behalf and cannot be held responsible.


Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing at a high altitude. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude with constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek in one of the adventurous trails of Nepal then do keep the above things in your mind.

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Langtang Valley Trek Best season

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of the Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons to trekking with hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to goes high altitude area of Himalayan. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January and February are the cold months in Nepal. Days temperatures are cool but the nights are much cold. During the winter trek is risk winds and colder temperatures. Above 3,000m altitude being usually snowfall and freezing. If you are looking for wonderful scenery, let choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option to mountain climbing and high altitude trek. At spring morning weather condition will be clear, but the afternoon sky covered by the cloud, and sometimes can be rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July and August are the main raining season in Nepal which involves the monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost everyday rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain-shadow.


Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you have not time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists

HEAD

  • Headlight
  • Sun hat
  • Warm hat and scarf

FACE

  • Face wipes and towels
  • Sunscreen +40
  • Sunglass

Hands

  • Waterproof & Snowproof Gloves
  • Lightweight gloves

Body clothing

  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)

Essential gear

  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo

Personal accessories

  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies

First-aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!